Opening your Blueprint…
WIN THE DAY.
—Average / 100
Keep your Blueprint on your phone
iPhone: open this page in Safari, tap Share, then Add to Home Screen.
Android: open this page in Chrome, open the ⋮ menu, then Add to Home screen.
Open that shortcut for today’s meals and training. Stay signed in on your own phone. Look for “Saved” after making changes; an internet connection is needed to save.
The full picture.
Weekly averages use all seven days once the week ends. Current averages include elapsed programme days; future days never count against you.
YOUR IDENTITY